Johneisha Wooden, M.A, LMHC,LPC
Welcome
Here at Getting Rid Of Old Ways PLLC, I work best with individuals who are ready to create intentional change. My mission is to guide you through life’s pivotal moments with a balance of accountability, grace, and authenticity.
I value meeting clients where they are, while gently challenging them to step outside of their comfort zones. Through our work together, you’ll be supported in identifying meaningful goals, confronting limiting beliefs, and building the tools needed for long-term wellness — both personally and professionally.
I’ve seen the power of safe, judgment-free spaces — and I’m honored to offer one of my own. Whether you're struggling with anxiety, navigating life transitions, or simply seeking deeper self-awareness, you don’t have to face it alone.
The choice is yours — let’s make it happen. Book your consultation today and take the first step toward growth.
Specialization
High-Functioning Anxiety & Self Rediscovery
Areas of Expertise
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Anxiety and panic disorders
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Depression
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General relationship challenges (family, friends, co-workers)
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Life transitions
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Personal growth and self-esteem
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Emotional Support Animal Evaluation
States Servicing
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Florida
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Texas
International Areas Servicing
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The Bahamas (must reside)
My Approach
My work focuses on helping you identify and untangle negative, conflicting beliefs that create internal roadblocks. Throughout our time together, we’ll replace them with strategies and mindsets that foster clarity, confidence, and inner peace.
I blend compassionate support and structured accountability to provide a space where you can be both challenged and understood — a place to explore who you are beyond the pressure, expectations, and constant doing.
To best support your growth, I integrate a variety of evidence-based methods including Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Motivational Interviewing, and Solution-Focused Techniques. These tools allow us to challenge negative thinking patterns, build emotional awareness, and focus on real, lasting change.
Contact Me
Email: info@gettingridofoldways.com
Tel: 330-754-4766
WhatsApp (international): 281-660-9308
Location: Texas